Allow me to tell you a bit about myself.
My name is Claire, I am an advanced, level 4, personal trainer.
Which means that I hold specialist qualifications and skills that are above and beyond standard personal training experience.
I specialise in physical activity for the management of low back pain, injury recovery and hypermobility conditions. I'm also a weight loss specialist and nutrition coach.
I am extremely passionate about my job and the opportunity it allows me to help others achieve their goals.
In my spare time I do genuinely love to exercise myself, I enjoy a nice long walk with friends and cycling with my family.
I also enjoy a good book or podcast and like to travel.