If you already have a gym membership but are unsure of a training program to follow, or are looking for a routine you can perform at home - coming soon - Functional Therapy Personal Training Service will have a range of options to suit you - including nutrition coaching.

I am currently working away behind the scenes to build a range of training plans that will offer a choice of options for those clients wishing to utilise the convenience of online training. This page will be updated when they become available. 

I'm hoping to have a range of online plans available to suit a variety of different clients - from those seeking help with workouts to do at home to fit around your busy schedule, to purchasing gym training plans or setting you up with nutrition strategies. Each offering great value, both in content and price.